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Author Archives: Carolyne Gitahi

LESSONS LEARNT AS A LEADER

Leadership lessons that I learn throughout my life.

Posted byCarolyne GitahiOctober 1, 2020Posted inLeadership2 Comments on LESSONS LEARNT AS A LEADER

WORRIED ABOUT SAGGING BREASTS? DO THIS 10 EXERCISES.

Exercises to strengthen the chest muscles.

Posted byCarolyne GitahiAugust 18, 2020Posted inHealth and Fitness, MotivationLeave a comment on WORRIED ABOUT SAGGING BREASTS? DO THIS 10 EXERCISES.

DO YOU WANT SEXY THIGHS AND BUTTS? DO THIS.

BUTTS AND THIGHS EXERCISES

Posted byCarolyne GitahiAugust 1, 2020August 1, 2020Posted inHealth and Fitness, MotivationLeave a comment on DO YOU WANT SEXY THIGHS AND BUTTS? DO THIS.

9 EXTREMELY EFFECTIVE TUMMY EXERCISES FOR BEGINNERS

Bicycle crunch

TUMMY EXERCISES TO REDUCE FAT AT HOME FOR BEGINNERS

Posted byCarolyne GitahiJuly 11, 2020Posted inHealth and Fitness, Motivation3 Comments on 9 EXTREMELY EFFECTIVE TUMMY EXERCISES FOR BEGINNERS

THE POWER OF MUSIC

Music

The power of Music

Posted byCarolyne GitahiJuly 7, 2020Posted inInformation, Motivation2 Comments on THE POWER OF MUSIC

RESTAURANTS’ NEW HYGIENE PRACTICES FOR POST COVID-19

Plexiglas

New post COVID-19 Restaurant trends

Posted byCarolyne GitahiJuly 3, 2020Posted inInformation, Restaurants1 Comment on RESTAURANTS’ NEW HYGIENE PRACTICES FOR POST COVID-19

A MUST-HAVE BOOKS FOR YOU

Books

Very Important books(VVIB)

Posted byCarolyne GitahiJune 29, 2020July 1, 2020Posted inEmpowerment, InformationLeave a comment on A MUST-HAVE BOOKS FOR YOU

EVERY DAY SHOULD BE FATHERS’ DAY

We rarely realize how important our fathers and men are, until we lose them.

Posted byCarolyne GitahiJune 28, 2020Posted inFamilyTags:Importanceof our fathers1 Comment on EVERY DAY SHOULD BE FATHERS’ DAY

10 VERY BASIC ACTIVITIES TO ENGAGE IN WHILE AT HOME

TO DO LIST DURING QUARANTINE PERIOD

Posted byCarolyne GitahiJune 8, 2020Posted inMotivation1 Comment on 10 VERY BASIC ACTIVITIES TO ENGAGE IN WHILE AT HOME

12 SIMPLE TRICKS TO HELP YOU STAY MOTIVATED

12 simple ways to get and stay motivated.

Posted byCarolyne GitahiMay 29, 2020Posted inMotivation2 Comments on 12 SIMPLE TRICKS TO HELP YOU STAY MOTIVATED

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